Come get in shape. Water Exercise Offers a Deluge of Benefits. Exercising in water builds cardiovascular stamina, strength, and flexibility, helps burn body fat, increases circulation, and can help you rehabilitate healing muscles and joints.

Line dancing courses will be every Tuesday at 9.30 am for the beginners and at 10.00 am for the advanced, until 11.00 am.

Come get in shape. Water Exercise Offers a Deluge of Benefits. Exercising in water builds cardiovascular stamina, strength, and flexibility, helps burn body fat, increases circulation, and can help you rehabilitate healing muscles and joints.

Come get in shape. Water Exercise Offers a Deluge of Benefits. Exercising in water builds cardiovascular stamina, strength, and flexibility, helps burn body fat, increases circulation, and can help you rehabilitate healing muscles and joints.

Talent show Friday night at 8 with a coffee house and snacks. Come join us..