December 14 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until December 31, 2022
Come get in shape.
Water Exercise Offers a Deluge of Benefits. Exercising in water builds cardiovascular stamina, strength, and flexibility, helps burn body fat, increases circulation, and can help you rehabilitate healing muscles and joints.